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Walk By P.H.A.I.T.H. Podcast Delivers Sugar Spices with Special Guest Dr. Sugar Trask

Dr. Trask is on a mission to make eating healthy taste good again.

Dr. Shelia "Sugar" Trask had a vision coming up through a troublesome past. She found her life’s calling to bring her gift of cooking to the masses. Throughout her life she has found that through the process of cooking and creating unique seasonings is her unique way imparts the same healing she experienced to the masses.

Dr. Sheila Trask, owner of Sugar's Spices 21 sits down with Lady Tiffany Nicole to explore her walk by P.H.A.I.T.H.
Dr. Sheila "Sugar" Trask, Founder of Sugar's Spices 21

With flavors that are mild, hot, extra hot and hickory, Dr. Sugar Trask seeks to change the landscape of culinary seasonings as we know them. Her all purpose seasonings are amazing on anything from apples to zucchini, as well as any fruit or even snacks like popcorn or nachos.

Shake up your taste buds with the extra hot on everything you know and many things you have yet to imagine trying.

Through networking groups she landed a deal with a consulting firm JWF Enterprises and 4 Da Culture Global LLC. It’s founder, Justin W. Frasier, would guide her vision to reality.

Sugar's Spices was born with the purpose to change the result of poor nutrition and the insanity of generational health issues due to poor eating habits. Her contribution to the world is through her Spices. You can learn more about Sugar Spices at You can also connect with Dr, Trask on Instagram for more information.

The Walk by P.H.A.I.T.H. Podcast is hosted by Lady Tiffany Nicole and airs every Monday at 1 p.m. and 8 p.m. on She delivers insightful and engaging guest interviews with entrepreneurs offering their testimonials about their individual walks of P.H.A.I.T.H. (Prayer, Hard work And Integrity Tenacity and Hope), their triumphs and the lessons learned through their ultimate perseverance.

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